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how to survive winter in finland

Head to toes. If skin becomes dry and itchy, it can be treated with moisturising cream. Well, the inner layer absorbs the moisture, the middle layer insulates your body from the cold and the outer layer further protects you from the weather elements such as wind, show and rain. I say that jokingly to my friends many times but there might be some truth to it. If you are one of those people, then you are a lucky one, because you will probably need less clothing layers. The correct gloves are important too, as regular ones won’t be enough for the Nordic winter. How to survive winter in Finland Feb 16, 2019 in blog Let’s talk about Finnish winter, the season that brings out the whiny, annoying inner child in people, and when everyone acts as if their day-to-day life was a matter of mere survival. I believe that the number one way to survive winter in Lapland is to adjust your internal temperature. How to survive in winter. One of the most challenging parts about growing cactus plants outdoors is the worry that comes with the cold winter months . The snow makes the city look like a fairy tale and bring the possibilities to enjoy a lot of fun winter activities. There’s no better way to survive a Russian winter than to embrace it. Swedes are often out and about, taking part in communal celebrations, like Lucia in the winter, or traveling to each other’s houses for a meal. If everyday you are dreading of how you will go outside and keep thinking of how cold you will be, then you will probably feel colder than you should. The social media in Finland is filled with people complaining about how dark it is. But no matter where you are, it rarely rises above freezing from December to March. description Field of Study. The concept is Hygge, a way to bring coziness and happiness into your life every day. I’ve got a list of 21 ways to feel happy in winter – from big cozy sweater, and hot buttered drinks by the fire, to a family game day. Useful tips on how to survive winter in Finland. Yes, snow-covered trees, magical pastel pink colors of the sky, golden sun light, frozen lakes and Northern Lights are magical. Speaking about outdoor activity, the specialist notes that in winter it is enough to walk 5,000-6,000 per day. By doing like the locals and taking sauna along with a dip into a frozen lake. Taking a Vitamin D supplement may also help. There is a trick to walking on ice, however. Correct shoes are the most important as you will need some with good grip which will also keep your feet warm. Although the above “lesson” in Finnish behavior might exaggerate a bit or a lot actually, one thing is certain: Life in Finland does not stop when the temperature drops below zero! I know it will not be easy because I still do think how I will cycle in -25 degrees every day, but once you made it a couple of times, you will get used to it and you will also feel really proud of yourself for surviving under those circumstances. As a base layer, it is best to avoid cotton and opt for wool again, especially merino wool, which does not irritate the skin. Life is about enjoying yourself, not just surviving, and this goes for Finland in winter as well. Walking at a regular pace doesn’t distribute the body weight in the correct way to stay upright on ice. How does it work? The correct gloves are important too, as regular ones won’t be enough for the Nordic winter. Wool is your friend! How? Obviously, with little of the sun's heat to warm the earth, the weather can be especially extreme in northern Finland. Before coming to Finland, it is good to invest in buying a really good jacket, snow boots, ski pants and good gloves and mittens. But somehow, I survived, even in lower temperatures (-38 Celsius!) As strange as it may feel, remember to breathe through your mouth rather than your nose when it is cold outside. With temperatures as low as minus 40 degrees Celsius, up to seven months of snow and ice covering the ground, and fewer than four hours of daylight at peak midwinter, winters in Finland are so hard that even locals are sick of them. Great post Antonia! Be like Keijo. Architecture & Art + Design, Business & Marketing & Management, Education, Engineering & Technology, Mathematics & Natural Sciences, Medicine & Health. Many people overlook the effect that winter can have on the mind. In some climates, you can be dead within minutes if exposed to the weather without proper attire and equipment. The light we have is gray. Step 2: Right when you start in 1936 spam forts along the isthmus border between Finland and SU and build some along the Eastern border too. You will notice a clear difference in mid February. They come here for a variety of reasons, more space, quality of life, urban flight and don't think too much about the winter. On your top half, you will need a thick jumper, preferably one made of wool, and a good snow proof coat. on demand. How to survive the winter: the expert guide to staying warm, healthy and happy. Winter is a state of mind! Short hours of daylight combined with isolation and dreary weather can cause a feeling of physical and mental exhaustion and lack of motivation, which is why some remote towns in Finland are experiencing a suicide epidemic. The first time I came to Finland, it was -25 degrees Celsius and I was NOT prepared for it! My best strategy as Finland is the Karalian Isthmus strategy which in these steps should keep you safe: Step 1: Start in 1936 before anything else it gives you more time to prepare troops. Light therapy lamps can also simulate sunlight and are easy to find online. Listen to your body of course, but don’t wear your most warm jacket and all the layers you can find, when the temperature is a few degrees below zero. Don’t dress up like an onion with the first sign of winter! Winter in Finland can be harsh, too cold, grey and dismal with temperatures as low as minus 40 degrees Celsius, up to seven months of snow and ice covering the ground, and fewer than four hours of daylight at peak midwinter, but the arrival of the cold, dark, snowy winter doesn’t mean life stops. The trick is to take short, quick steps, much like the way that penguins walk. If you’ve followed my adventures in Finland, you know how obsessed I am with sauna. Your email address will not be published. Probably the biggest pain of the Finnish winter is having to dress in multiple layers even just to take the rubbish out. By absorbing the moisture, which is what makes our body feel cold. In a nutshell, it’s preferred to plant mint in spring. There are still basic things we can do to survive. Welcome to read UEF's On the move blog! S ome of the physical elements of winter weather make viruses more difficult to escape. Also, there are more saunas than cars in Finland – yes, seriously. Credits: Mari Väänänen, Taija Mitronen, Silja Moilanen, Teemu Raninen, Miika Oinonen & Taru Torvinen. As a middle layer, it is best to choose fleece or wool material and as an outer layer, go for a waterproof and wind resistant jacket. Tip number 4: Sleepiness and sad mood can make you crave more sugar and a … Finns wear thick trousers during the winter with long-johns underneath, along with woollen socks. and you plan on biking during the whole winter season, like I hope to do so, you need to keep in mind that you might need less layers in your legs and especially in your upper body because, you will sweat while riding your bike and the water of that sweat makes your body feel colder. Moreover, if you get sweaty, it is easier to remove a couple of layers of clothing, which would not be the case if you were wearing only a thick sweater. Be Social. Tip number 7: Required fields are marked *. Get out with fellow travelers, or friends and hang out at local cafes, restaurants and events. If you are visiting Finland during the winter, these are some top survival tips to help you not only stay alive but enjoy the frozen wonderland. Layers. Finland. But then again, depending on the variety, … W hen Kari Leibowitz first arrived in the Norwegian city of Tromsø, she was both intrigued by, and fearful of, the approaching winter. These symptoms are normally felt during the early winter and are usually temporary, easing off once the body becomes more accustomed to the winter. The reason is because they help you preserve your body heat, while allowing your body to breath as well. Buying some spikes to attach to your boots can also help. Pack a waterproof layer, as well as a heavy coat, gloves, a scarf, and a hat. The temperatures in Finland drops very low during the winter season to about -30°C – 0°C for nearly 120 days. Tip number 1: How are you surviving winter in Finland so far? It is only when the snow has been on the ground for a few days and iced over that it becomes dangerous. You should see a doctor if the symptoms of frostbite persist, the skin turns white or pale, or you develop a fever. Another tip to remember is that freshly fallen snow is much easier to walk upon, and makes a satisfying ‘crunch’ sound when you step on it. Scandinavians do not wait out the winter cooped up alone at home. That is if you plan on staying outside for a long period of time, then you need, of course, to wear more layers than if you are driving from point A to point B. Whether it’s sharing a meal with friends or nesting at home by the fire, for those who dread winter’s dark days, here are a few Scandinavian traditions to pull you through:. even though I come from the country that people “die and disappear from the face of the earth” in -30 degrees according to the image above! Image Source. How to survive winter in Finland and enjoy it. Here you will find posts by our students, teachers and other staff memebers who are taking part in a mobility scheme. Although the above “lesson” in Finnish behavior might exaggerate a bit or a lot actually, one thing is certain: Life in Finland does not stop when the temperature drops below zero! How to survive the winter blues. Moreover, if you are brave enough, have winter tires for your bike, helmet, (safety is very important in these conditions!) Woolen socks, woolen mittens, woolen sweaters! If you felt sweaty, then you should remove a few layers and if you felt really cold, then it is easy to come home and add more layers until you feel good enough to walk for about half an hour. How to Survive Darkness in Finland is one the difficult challenges foreigners face when settling to Finland. Finland weather in winter experiences the bitter cold.The season usually starts from the mid of October in Lapland and continues spreading throughout Finland from the month of November, while it spreads out a bit slower in the southwestern archipelago not until … The winter in Finland is not that tough to survive as long as you dress properly. Also, one final note. school Type of Program. 1. Do you have any more tips? It not only provides necessary nutrition but it is hearty enough to warm the body and soul even during the bleak midwinter. What is more, since the temperature will probably drop even lower in the next months, it is better to prepare your body for that by keeping your warmest jacket for that time, because after a while you can get used to the cold. However, if you are one of those people like me, who always have cold hands and feet, then you probably need to put on a few more layers of clothing. Do you want to survive in Finland? Thankfully, the Finnish government pays for snow ploughs to clear roads and pathways, but it is still best to tread carefully, particularly on hills and steps. Tip number 5: Sand castles and mud pies give way to snow fortresses and snowmen as children enjoy the arrival of winter. Your email address will not be published. You name it! For the coldest weather, consider investing in some gloves lined with reindeer skin, which is a natural insulator and helps to financially support Lapland communities. room Country. Winter in Lapland lasts anywhere from five to eight months, depending on weather conditions and location. It is difficult to get up when it is so dark outside, but doing so and going for a half-hour walk every morning will expose the body to sunlight and provide enough energy to get through the day. Karjalanpaisti, or Karelian hot pot, is a meat stew served with mashed potatoes which is particularly popular in the winter. How to survive a frosty winter hike – Torronsuo National Park Finnish winter can be cold as hell, but still many of us might say it is the most beautiful time of the year. To handle the mental side of winter depression, Finns use the Dutch concept of hygee to create a pleasant, warm, and cosy environment to elevate the mood. As a general rule though, I would say that 3 to 4 layers should be enough for -20 temperatures, but everyone is very different, so what I would suggest, is dress up warm enough and go for a walk in your neighborhood for about 20 to 30 minutes. 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